{"id":7085289013431,"title":"Forearm \u0026 Wrist Roller Bar – Standard \u0026 Olympic Weight Compatible","handle":"forearm-wrist-grip-strength-roller-exercise-bar-home-gym-sport-training","description":"\u003cp\u003eGet the forearms of your dreams with just a few minutes of exercise every day!\u003c\/p\u003e\n\n\u003cp\u003eThis strength roller bar is an ingenious take on toning your arms, with the goal of exercising the entire muscle group instead of focusing on just one area! The idea is simple - attach a weight to the other end and begin rolling it towards the handle; an easy exercise that manages to work out your entire arm!\u003c\/p\u003e\n\n\u003cp\u003eBuilding muscle density and strength along with endurance, pair this exercise with your daily routine and see results spring to life in no time at all. The greatest result being the new found strength in the areas you don't normally exercise such as the wrists and fingers!\u003c\/p\u003e\n\n\u003cp\u003eTake your biceps to the next level with this Strength Roller Exercise Bar!\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eFoam padded for comfort\u003c\/li\u003e\n\t\u003cli\u003eGrip handles for safety\u003c\/li\u003e\n\t\u003cli\u003eEasily add and adjust weights\u003c\/li\u003e\n\t\u003cli\u003eCompatible with both standard and Olympic weights\u003c\/li\u003e\n\t\u003cli\u003eChromed metal construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eApproximate product dimensions (L x W x H): Handle: 38 x 6 x 6cm; Attachment: 18 x 6 x 6cm\u003c\/li\u003e\n\t\u003cli\u003ePackage dimensions (L x W x H): 42 x 7 x 7cm 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day!\u003c\/p\u003e\n\n\u003cp\u003eThis strength roller bar is an ingenious take on toning your arms, with the goal of exercising the entire muscle group instead of focusing on just one area! The idea is simple - attach a weight to the other end and begin rolling it towards the handle; an easy exercise that manages to work out your entire arm!\u003c\/p\u003e\n\n\u003cp\u003eBuilding muscle density and strength along with endurance, pair this exercise with your daily routine and see results spring to life in no time at all. The greatest result being the new found strength in the areas you don't normally exercise such as the wrists and fingers!\u003c\/p\u003e\n\n\u003cp\u003eTake your biceps to the next level with this Strength Roller Exercise Bar!\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eFoam padded for comfort\u003c\/li\u003e\n\t\u003cli\u003eGrip handles for safety\u003c\/li\u003e\n\t\u003cli\u003eEasily add and adjust weights\u003c\/li\u003e\n\t\u003cli\u003eCompatible with both standard and Olympic weights\u003c\/li\u003e\n\t\u003cli\u003eChromed metal construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eApproximate product dimensions (L x W x H): Handle: 38 x 6 x 6cm; Attachment: 18 x 6 x 6cm\u003c\/li\u003e\n\t\u003cli\u003ePackage dimensions (L x W x H): 42 x 7 x 7cm (approximately)\u003c\/li\u003e\n\t\u003cli\u003ePackage weight: 1kg (approximately)\u003c\/li\u003e\n\u003c\/ul\u003e\n"}